Prunes (aka dried plums) will get you a little extra vitamin K boost, but with more calories, sugar, and carbs. Thats why Toddlers Diarrhea is also known as Drinking Too Much Fruit Juice Diarrhea. Other helpful ingredients include ginger root, chamomile tea, lavender tea, and peppermint tea. You may have these foods and drinks: Water. Due to its high fiber content, prune juice works as an effective constipation remedy, explains SFGate. If you have diarrhea because of a virus or bacteria, you might also have a fever, chills, and bloody stools. Theres no food or food group that causes or curesulcerative colitis, Yun explains. Having half a cup of prune juice (around 4 ounces) every day can help adults to have a regular bowel movement. These toxins are produced by bacteria and can often be found in contaminated food or water. American Academy of Pediatrics. In conclusion, Prune juice is a natural blend to be used as a rehydrating solution and dietary compound. However, I wanted to feel thin and light and energetic for my date, not constipated and weighed down. There is the person to person variations that exist. 10 Foods That Will Get Rid of Your Muffin Top! Drink plenty of water or low- sugar beverages to replace the fluids lost from diarrhea. Probiotics for prevention and treatment of diarrhea, Randomised placebo-controlled trial of dietary glutamine supplements for postinfectious irritable bowel syndrome. Fiber, also contained in prunes, can also cause gas and bloating. In addition to providing nutrients, the slightly starchy solution is binding. There are a variety of juices that can help treat diarrhea, but some are more effective than others. Adding exercise to your lifestyle, drinking more water, and allowing yourself plenty of time in the bathroom may help. The only problem was, I couldnt really laugh about it without releasing pent up prune juice! For optimal bowel benefits, drink your prune juice every morning. Talk to your doctor about taking probiotics (supplements with healthy bacteria) and/or eating yogurt to prevent diarrhea caused by antibiotics. Public knowledge of dehydration and fluid intake practices: variation by participants' characteristics. Juices can be a helpful way to treat diarrhea because they can replenish fluids and electrolytes, soften stool, and reduce inflammation. Prunes are a good source of fiber and a digestive superfood that contains sorbitol, which provides a mild laxative effect. Drs. TheNational Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) says that because people with ulcerative colitis can lose their appetite, it is important to focus on eating a healthy, balanced diet. The butt of humor and the runs! This is where I was. Oh $&%@!!! Gastroenterology 15 years experience. If your diarrhea is severe or lasts more than a few days, its important to see a doctor. By the time I was ready for my romantic dinner, I still felt uncertain whether the gas moving through my intestines was really gas. Prune Juice for Constipated Adults. Because believe me, prune juice is not for the faint of heart! water, milk, soups and juices. Aspirin, ibuprofen, and naproxen can also trigger a UC flare. Juices can help replenish fluids and electrolytes, which are lost during bouts of diarrhea. Follow the preparation instructions as written. Eat small amounts of food frequently. This book will teach you how: Get healthy today! Too Much Prune Juice!!!! According to a study, a 3-day juice diet is enough to start! Prune juice is taken to make stool looser and if there is diarrhea, yes that can cause electrolyte.Prune juice, because it is more concentrated than whole prunes, has 15 grams of sorbitol per half-cup serving, according to California Dried Plums. Your doctor may also suggest taking an antidiarrheal medication. Children and adults alike can use prune juice to treat constipation. A mixture of chamomile and star anise has anti-motility and antidiarrheal activities in mice. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. I have been dieting and ignoring some essential elements of my regular diet which is largely healthy but suffered a few days of difficult motions. If you have active UC symptoms, you should consider skipping alcoholic drinks and try to wean yourself off caffeine. This makes it a good option for treating diarrhea thats caused by inflammatory conditions like Crohns disease. Share. They are rich in fibre hence benefiting your bladder and bowels. Can You Be Constipated and Still Poop? Constipation is typically defined as having fewer than three bowel movements a week. For others, it may last longer. One of the signs of not drinking enough water is feeling tired. Munos MK, Walker CL, Black RE. Some examples are viruses, bacteria, parasites, and some medicines or medical conditions. Cucumbers are a popular choice for summer because of this. Also, over intake may result in explosive diarrhea along with bloating, cramping and flatulence. Stress can trigger inflammation in the gut, worsening the symptoms of UC, according to a study published in 2019 inFrontiers in Pediatrics. You may be able to boost your intake once your digestive system adapts. If you are having diarrhea on it stop or reduce dose. Feeling satisfied, I did a little bit of work and decided to go back bed. Well diarrhea is a common problem that can be caused by many things, including food poisoning, a virus, or even medication. Whether your doctor has you taking an anti-inflammatory drug, an immunosuppressant, or a combination of medications, none of them will work if you dont take them as your doctor prescribes. All of these have soothing properties that can calm an upset stomach. Antibiotics are sometimes used to treat bacterial gastroenteritis. A simple yet effective way to treat constipation is to combine prunes with dry fruits. Connecting with you has made my whole adventure worth it! Learn how to empty your bowels without straining.Drink enough water. Prune juice and grape juice, in particular, are discouraged because of their frequency in causing diarrhea. Shop for prune juice. The State Of The Nation's Gut, a report from the U.K.-based Love Your Gut . I thankfully chose the latter. Drinking plenty of water and eating a handful of prunes each day may be a better option the whole fruit provides more stool-firming insoluble fiber and is digested more slowly than juice. Sour-sweet lime juice is good for the intestine because it has citric acid, which helps get rid of toxins in the intestine. With a romantic dinner on the horizon with my sweetheart, I didnt feel like waiting for my digestion to catch up by consuming copious amounts of veggies and water. 1. Keep getting constipated and super bloated. Balancing the Effects of Prune Juice A major factor in avoiding diarrhea while using prune juice to promote bowel regularity lies in how you consume it. Another study recommends 2-4 ounces of Prunes juice in children and 4-8 ounces of Prunes juice each morning in adults to stimulate bowel movements. Can You Juice a Banana? If you still experience loose stools, however, limit yourself to about 4 ounces of juice a day. Some low-fiber foods include potatoes, white rice, bananas, apples, fish, and chicken or turkey without the skin. Green tea and green tea extract in oncological treatment: A systematic review. Bland or BRAT diet: What it is. Review on pharmacological activity of Cymbopogon citratus. Also, it has a lot of water in it, which keeps you cool and hydrated in the summer. These vitamins and minerals can support your immune, digestive, and reproductive systems, as well as your eyesight, heart, lungs, and kidneys. Over time, radiation therapy can also make you have diarrhea. However, Prune juice is a good source of dietary supplements. after using the bathroom. In severe cases, it can lead to organ damage and even death. Some specific types of drinks have been used as home remedies for diarrhea. They can also help soften stool and make it easier to pass. By subscribing you agree to the Terms of Use and Privacy Policy. If you are unable to tolerate prune juice and usually have loose watery stools after drinking it, you may want to consider other juice alternatives. So when you have diarrhea, drink 8-10 glasses of clear fluids such as water, herbal tea, and some juices daily. Causes of Diarrhea There are many possible causes of diarrhea. This will help keep you comfortable while your colon heals. Fruit ices and popsicles. There are many things that can make someone throw up or have diarrhea. Ok, I would, but there arent very many people like me who could see the humor in a situation like this. Now let me tell you a little story. You can make a homemade rehydration drink (for adult use only) with only salt, sugar, and water. Kimchi is another popular fermented food, but it has spices that might make your diarrhea worse. People think that because I am a nutritional therapist my bodyalways runs like a finely tuned machine. If youre trying an elimination diet to determine which foods you need to avoid, keep a food diary, and always work with a healthcare practitioner to ensure youre getting all the nutrients you need. Certain foods can make diarrhea worse. Cochrane Database Syst Rev. It may not be possible to fully prevent diarrhea, but these steps can reduce the chances of it: If diarrhea is mild, goes away within a few days, and you aren't showing signs of dehydration, you can let it run its course. Infants and children with constipation can be given 2-4 ounces of prune juice for relieving constipation. BRAT stands for bananas, rice, applesauce, and toast. Correct them, and you may start feeling better, faster. But go easy on the juice, since fruit juice can actually cause diarrhea and gas if you drink it in large quantities. If you have diarrhea, its important to avoid these types of foods until your symptoms improve. Eating dried plums or prunes is another way to ward off constipation. If you have symptoms like severe abdominal pain, blood in your stool, or signs of dehydration, seek emergency care at once. Goal is to achieve soft stools that are easy to pas. Once boiling, reduce to low heat, cover with a lid, and simmer for about 2 minutes. Prunes and fruits rich in sugar sorbitol boost up the frequency and fluidity of bowels. It may be best to avoid some dairy products during diarrhea, but not all. You can serve it hot or cold. Get a vaccination for rotavirus, a gastrointestinal infection that can cause diarrhea and dehydration. When youre in the midst of a UC flare, sodas and other carbonated drinks can make you uncomfortably gassy. American Academy of Pediatrics. Using them can also cause gas. This articlereviews what to eat and drink (as well as avoid)to help get rid of diarrhea. Of course this is not always the case, as sometimes my digestion gets a little sluggish. How To Use Baking Soda And Honey For Cough Treatment? prune juice) and juices containing fructose may worsen diarrhea. Prunes may occasionally cause Stomach Flu to stimulate rectal flatus(7) and explosive diarrhea, which passes off when the rectum becomes filled with a quantity of liquid and gas more than the amount it can typically hold. Learning techniques such as meditation or yoga may help you manage stress. Some infections from bacteria and parasites that cause diarrhea do not go away quickly without treatment. Traffic was fairly light and the urgency of my dilemma left me with a choice of carry on or turn around and rush home. How To Use Prune Juice For Constipation# Prune Juice As A Remedy For Constipation# 1. Summary: Eating prunes as part of a weight control diet can improve weight loss, research shows. Stomach flu causes many men, women and children to curl up in bed, too weak to move. What You Have To Do# Drink this as and when it is convenient for you. In order to rehydrate yourself and cure diarrhea, try the following salt water methods. You can also add a little bit of rock salt to make it even healthier. Diarrhea or loose stools are often caused by a virus, bacteria or food allergies. The most important thing to do if you haveUC? If left untreated, it can lead to serious health problems like kidney failure, seizures, and even death. You will be standing in your kitchen and grabbing the right combination of fresh veggies and fruits in no time. Drink up to 8 glasses of fluid per day e.g. On the other hand, you should seek emergency care right away if you or your child have persistent or severe diarrhea, or show signs of dehydration such as those listed below. It can be caused by a number of things, including food poisoning, intestinal infection, and stress. Try drinking prune juice AND taking colace at the same time. First time to drink prune juice. Children, toddlers, and babies with mild diarrhea who aren't vomiting can continue drinking what they normally do, whether that is breast milk, cow's milk, or formula. Plus side I got a few stories to giggle at in return. Cucumbers keep you from getting dehydrated, and cucumber juice helps your digestive system and keeps you from getting constipated or having other stomach problems. Age: 30 Sex: Male Height: 5'9" Weight: 230 lbs. More bemused and even slightly amused by the horror of my journey home and fear for car seats, public humiliation or worse I felt tha last gassy gush bubble from my rear as a sensation of a dribbling rivulet trickled down my left ankle. How Often You Should Do This# Have 3-4 cups of prune juice in a day. Is it better to stop diarrhea or let it go? Although, Prune juice can cause diarrhea in toddlers also as adults. Too much juice can cause diarrhea. Diarrhea. People with constipation may find that drinking between half a cup and 1 cup of prune juice in the morning helps stimulate digestion. Once the prunes are soft, remove from the flame and let the stewed prunes cool down. Whole prunes have a lot of fiber. While it may be tempting to skip doses once you start feeling better a report published in the journal Intestinal Research reported that medication adherence is a significant problem for people who have inflammatory bowel disease (IBD) doing so can cause your symptoms to reappear. Constipation can occur for many. This is because you lose a lot of fluids when you have diarrhea. How is diarrhea treated? People think that because I am a nutritional therapist my body always runs like a finely tuned machine. Have you ever used prunes as a dietary supplement or as a laxative? Read about The PURE juicer, a pro-tool for any juice professional. Over-the-counter medications can also help. It could be as simple as eating too much too quickly, or you could have a food intolerance or some other condition that causes gas and digestive contents to build up. 1996-2023 Everyday Health, Inc., a Ziff Davis company. It can incredibly be a rejuvenating agent for dermal epithelial cells. Should I drink prune juice in the morning or at night? Therap Adv Gastroenterol. less elasticity in the skin (when the skin is pinched and released, it does not flatten back to normal right away). Prune Juice For Constipation# You Will Need# A cup of prune juice. You can eat or drink only things that are liquid. This is safe medication. Coffee, tea, and soda can make UC flare-ups worse, says Yun, because caffeine is a stimulant that can get your intestines going not what you need when you have diarrhea. Some people are more prone to diarrhea after drinking the beverage on an empty stomach, according to one manufacturer's website. Pineapple juice contains bromelain, an enzyme that can help reduce inflammation. Cranberry juice contains compounds that can help fight bacteria. Giving prune juice in the morning is also advised. Practice proper hygiene. Prunes contain insoluble fiber, which can cause or worsen diarrhea. Eat mostly bland, low-fiber foods. When UC symptoms are active, you can ease your bodys burden by eating frequent, smaller meals so the volume offood and fluid is stable and limited. Always hilarious when its someone else with the runs! The moral of this story is. Adults should only follow the BRAT diet for a short period of time, adding in additional bland but nutritious foods as symptoms improve. Went WAY overboard. But you might not be able to pass much stool even if you push and strain. 2010;39 Suppl 1:i75-87. But dont forget, though, the excessive amount can also result in abdominal cramping, bloating, and stomach gurgling. See More: eating . Eaten in excess, prunes could make you pack on those pesky, unwanted pounds. Candy, pies, cookies, cakes, ice cream and other sweet treats are often poorly tolerated. If you opt to eat dried prunes, you can eat up to ten whole prunes . The following herbal teas may be helpful, whether hot or iced: When you want to stop an episode of diarrhea fast, it's best to avoid the following beverages, which have a laxative effect: It's also a good idea to avoid dairy products if you're lactose intolerant. Use of probiotics in gastrointestinal disorders: what to recommend? Be sure to drink plenty of fluids if you have diarrhea, and see a doctor if your symptoms last more than a few days. Stop drinking prune juice if it makes your digestive issues worse or you have diarrhea or stomach cramps. You should be drinking at least eight large glasses of water per day (a half-gallon). Was I awake? Bananas are particularly helpful because they can also restore the potassium lost through all of those bowel movements. Cooked eggs are also OK. Use low-fat milk, cheese, or yogurt. Prune juice is taken to make stool looser and if there is diarrhea, yes that can cause electrolyte . Loose stools can deplete your storesof water andelectrolytes, minerals such as sodium, potassium, calcium, and magnesium. You can reduce your chances of getting or spreading infections that can cause diarrhea by washing your hands thoroughly with soap and warm water for 15 to 30 seconds. Eat slowly and chew your food well. I was sooo desperate and took extreme measures. Those who suffer from Irritable Bowel Syndrome (a disorder that effects the large intestine) are strongly advised to avoid the use . Most of the time, too much gas in the intestines causes stomach pain and bloating. If a more serious side effect results,. After you finish your antibiotics, keep taking these supplements for a few more days. These include spicy foods, high-fat foods, dairy products, and foods that contain artificial sweeteners. Every cup of prune juice has 80% water to hydrate your gut and soften stool. Drink the solution to rehydrate yourself and prevent diarrhea. This can meanavoiding foods that trigger symptoms, such asbloating,diarrhea, and cramping. While theres no one meal plan that works for everyone, many people find they can tolerate low-fiber fruits (bananas, cantaloupe, cooked fruits), lean proteins, cooked veggies, sourdough bread, and grains such as oatmeal. The best rehydrating liquid is water. The juice is also used in Vit B6 deficiency to alleviate peripheral neuropathy symptoms and several skin disorders. Public knowledge of dehydration and fluid intake practices: variation by participants' characteristics. The same goes for beer, wine, and liquor. You know how sometimes you dream that you have to go to the bathroom, but you know you are dreaming and briefly contemplate whether you can pee in your dream or need to get up because you really have to go? Pediatric Patient Education (2021). Moreover, Prunes contain insoluble fibers, which cause loose stool or worsens diarrhea. Too much stress and not enough fluids are just a couple of things that can worsen your UC. If you have a bloated stomach after eating, it could be a problem with your digestive system. If desired, pour the blended mixture through a . Prunes are often used as a natural laxative and for good reason. Infants and children are especially at risk of becoming dehydrated because they are most likely to have severe diarrhea and vomiting. Did I just relieve myself in bed? A little movement proved my pajamas were clean and I had not soiled myself, but if I didnt get to the bathroom soon I certainly would. (Keep in mind that your doctor may also put you on anantibiotic to prevent or treat a UC-related infection.) Prunes are high in dietary fiber, but much of it is lost in the juice-making processes. If you think you may have a food intolerance or allergy, its important to see a doctor. You may also want to avoid caffeine and alcohol, as these can dehydrate you further. b. Adding more fiber doesn't always help stimulate a bowel movement. Still, it's important to remember that moderation is key. Recipe 2: with Orange Juice Soak 1 pound of pitted prunes in 2-3 cups water. To treat diarrhea and feel better faster, try eating only bland foods temporarily, staying hydrated, and incorporating probiotic-rich foods or supplements. before and after handling or preparing food. Don't wait or try to treat the condition at home. Natural fruit juice has a high sugar content and is also not recommended. When Should You Go to the Hospital for Constipation? This can be harmful to your overall well-being and interfere with your bodys ability to heal. Most of the time, diarrhea is caused by a bacterial infection or stress, and it can last for a few days. Stop drinking prune juice if you have bloating, cramps, or diarrhea after 1 week. Most of the time, stomach pain and sickness dont last long and get better on their own. It can be hard to eat a healthy diet or anything at all if youre experiencingabdominal pain, cramps, or nausea. Juice is. Because the laxative effects of prune juice are intensified by an increased serving size, it's best to consume it in smaller portions throughout the day rather than drinking one 8-ounce serving, opt for a 4-ounce serving in the morning and another later in the day. Drinking Prune juice more than 125ml twice a day will result in flushing diarrhea. Take Prunes with Dry Fruits. Side effects of drinking too much prune juice: F. Stomach gurgling after drinking prune juice: G. Can prune juice cause diarrhea in toddlers: Are carrots good for the skin? By eating prunes every night, you can keep regularity in your digestive system and avoid constipation. It is loaded with Carbohydrates, Proteins, Fats, Multivitamins, Iron, Calcium, Magnesium, Phosphorus, Potassium, Sodium, and Zinc. Prune juice benefits pregnancy greatly, and you do not need to think twice. Butter, margarine, oil, cream, custard, and pudding. The fructose from the fruit is contained in the juice, but much of the fiber is removed. The diet is made up of four bland, low-fiber foods: Bananas. A diet known as BRAT may also quickly relieve diarrhea. Overall, I strongly prefer it to Amitiza. I got the sweats for the next six hours as the gas from the fermenting prune juice grumbled through my digestive tract. This is why it is stronger than Amitiza (lubiprostone). People who have diarrhea all the time often have food intolerances. Apparently, you're only supposed to drink about 4 oz. At Yuns clinic, a psychologist teaches relaxation exercises to people with UC. So I decided to try a time-honored tradition to speed things along: prune juice. Linzess has a mild prokinetic action on the lower GI tract, in addition to its osmotic effect. In this blog post, we will discuss the best juices for diarrhea and how they can help. Sift it. This helps in cleaning out your bowels properly and making sure that they function as they should. Prunes contain sorbitol, a sugar that can cause gas and bloating. Yes. Dehydration can be especially dangerous for young children, older adults, and people with chronic illnesses. You can use these fruits in sweet and savory dishes like stews, North African tagines, compote tzimmes, cakes, and soups. The after-effects of gastric surgery can cause watery poop 30 minutes to an hour after eating. The most common side effect that people report is an increase in flatulence, or gas. This can be a sign of an intestinal blockage. Safe: You could increase the dose. Fortunately, drinking prune juice solves these two reasons. 2016(12). Making sure that your bowels function properly is something this helps in doing. If youre looking for a quick and easy way to treat diarrhea, you may want to consider drinking juice. How to Find the Best Oranges for Juicing? Antibiotics for an infection outside of your gut could aggravate UC symptoms. Always call a doctor if you have an infant with diarrhea. The stool is now solid. Any drink or juice that contains sorbitol may cause diarrhea as sorbitol is non-soluble sugar and pulls more water from the bloodstream to prompt its excretion in a loose, watery stool form. Opt for plain water instead. Adults can consume drinks containing electrolytes. Although the highly concentrated juice is often used to alleviate constipation or maintain regularity, getting too much of a good thing can lead to diarrhea. Diet drinks: Drinks and gums containing sweeteners such as sorbitol, mannitol, and xylitol may worsen diarrhea. Its usually caused by a virus or bacterial infection, but it can also be the result of food poisoning, a food intolerance, or medications. Drinking Prune juice more than 125ml twice a day will result in flushing diarrhea. Don't eat or drink foods or beverages that cause gas, such as: One of the biggest problems with diarrhea is dehydration. If you have an intolerance to a certain food, eating it can give you diarrhea or loose stools. In cases of severe constipation, you can increase the dose to a cup of prune juice a day for a week. These infections can often lead to nausea, vomiting, diarrhea, and abdominal pain. Can i register a car with export only title in arizona? For mild constipation in adults, half a cup of prune juice twice a day is helpful. These all have a laxative effect. Unlike most juices, prune juice contains an appreciable amount of dietary fiber. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Watery diarrhea can mean that your digestive system can't reabsorb bile acids back into the bloodstream. Consuming prunes or prune juice is a relatively low-risk remedy for constipation. However, a lesser-known home remedy involves drinking lemon juice. I wadled to the shower, steping in fully dressed and discarding my upper clothing safely unto the bathroom floor I closed the door and stood showering succsesively stepping out of my Prune juice soaked skinnies and washing myself and rinsing until everything ran clear and the whole apartment had a scent of my shower gel. Try drinking 0.5 cups (120 mL) of prune juice a day for 1 week to see if it improves your digestion. The biggest concern with diarrhea is dehydration, so be sure to drink plenty of water and other fluids. Feeling I was serving myself well I went about my morning regime and planned to go shopping once it worked. Bland, low-fiber, and fermented foods are best. People often have trouble digesting dairy and gluten. Moreover, Prunes contain insoluble fibers, which cause loose stool or worsens diarrhea. Like the dried plums it's made from, prune juice is an excellent source of sorbitol, a naturally occurring sugar alcohol that can't be digested. Here are 10 common mistakes you might be making. How long does prune juice take to work for Constipation in adults: A. Its not always easy to tell whether an occasional bout of stomach pain or diarrhea is actually the early stages of a flare. Research suggests this may include drinking prune juice. Other options are Gatorade, diluted orange juice, weak decaffeinated teas, bouillon cube in hot water. next time, I think I will eat my veggies and drink my water. Try, too, to avoid alcohol, caffeinated drinks, and carbonated beverages. Prune juice is copious with dietary fibers. How much prune juice should you drink to move your bowels? Fermented foods are a natural source of probiotics. The amount of prune juice needed to poop may vary depending on your age, general health, and the severity of constipation. Rice water can be consumed 1 cup at a time two to three times a day. Although some of the whole fruit's insoluble fiber is degraded during processing, a 1/2-cup serving of prune juice still supplies 1.3 grams of total fiber, according to the U.S. Department of Agriculture. Diarrhea can be uncomfortable and may cause cramping, bloating, and nausea. Therefore, it is considered a laxative to relieve acute as well as chronic mild Constipation. Push on the skin in a pulsing rhythm for three to five seconds to improve bowel function. To one of the girls horrific dismay, I released my pent up prune juice all over her. Other times, it may be caused by food poisoning or a bacterial infection. Bloomfeld and Yun agree: When asked, people with UC often report experiencing stress before a flare. Save my name, email, and website in this browser for the next time I comment. Feren says prune lovers are advised to eat around 30 grams, or three to four prunes, a day. FAQs About Prune Juice Is It Ok To Drink Prune Juice Every Day? Apples also have iron, and the minerals in them help the digestive system work better. Of course this is not always the case, as sometimes my digestion gets a little sluggish. 14 Bile acid malabsorption. Eat food high in soluble fibre (pasta, rice, vegetables and fruit). Diarrhea and your child. Excess sorbitol levels cause the body to try to dilute the sugar by pulling water from the bloodstream into the intestines, which causes loose stools. A variety of medications cantreat UC, depending on the severity of your condition and your overall health. Fruit juices, including nectars and juices with pulp. More than the recommended quantity of Prune juice intake may also cause Constipation if not consuming enough water daily. Sugary food is a major cause of diarrhea for people with a colostomy. Diarrhea. This is when the body doesnt have enough fluids. Are you experiencing diarrhea?